Pre Indoor Season Prep-2021/2022
Time & Location
About the Event
This "Event" will be held for 2 consecutive Sundays in November. November 7, 14. The jumpers will leave with a PLAN to carry them in to the upcoming indoor season with confidence. "Flop House" will instruct them on the proper execution of their warm up drills as well as Event Specific Drills (ESD), the components of a good approach, the importance of body position, posture and balance and acheivable, pre season running work they can do on a track. Oh...not to mention, jumping! It's important to know how all of this transfers to their success as a high jumper.
- Pre Indoor Season Prep$100$1000$0