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About the Club

“FLOP HOUSE”, named in honor of Dick Flosbury's “Fosbury Flop,” is an exclusive high jump training club established for athletes of all ages and skill level. Our club was born out of the need for expert coaching for a highly technical and complex event that most young athletes never get exposed to until high school. It is our desire to deliver event specific knowledge, drills, training, practice & critique, in order to enable the athlete to achieve their highest potential and goals.

Coach Martha

Coach, Martha Mendenhall, is presently the Head Coach at the Flop House High Jump Club in Tacoma, WA.  She has coached track and field for over 35 years, and during that time, has coached for various high schools and universities and founded three clubs in the Tacoma area. Coach Mendenhall has coached high school, college, club, open, elite and Masters. 

 

Coach Mendenhall has extensive Coaching Education through USA Track and Field and the IAAF and has reached their highest level of certification (USATF/LEVEL 3 JUMPS) (IAAF/LEVEL 5 JUMPS). She also holds certifications from USFTCCCA, and in 2018 was awarded the USATF Coaching Mentorship Program Scholarship to the CVEATC (Chula Vista Elite Athlete Training Center), Chula Vista, CA. 

 

Marth’s competitive track and field career began in grade school, and her love for the sport really blossomed in high school and college. Then as an open/club athlete her experiences ultimately led to her passion for coaching.

 

As a member of our USA Track and Field Masters Team for over 30 years Martha attained National and World Rankings in the high jump and several other events. In her specialty, the high jump, she is a 3-time World Champion and a 14-time National Champion.

 

Coach Mendenhall has brought her years of experience and knowledge to camps and clinics across the country including the annual Dick Fosbury Track and Field Clinic in Brunswick, Maine, where she had the honor of coaching side by side with the great Dick Fosbury, World Records Camps with Willie Banks, Maximum Velocity Track Camp with Jeremy Fischer, Simplot Camps, , UW Winter Indoor Track and Field Camp, and Nike Track and Field Camp, in addition to her own camps and clinics.

Coaching Highlights

Personal Coaching – High Jump/Long Jump/Triple Jump/Hurdles/Sprint Mechanics

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Stadium High School Sprints/Jumps Coach (1 year)

 

University of Puget Sounds – Jumps Coach (3 years)

 

Coached multiple athletes to Conference Championships

 

Pacific Lutheran University – High Jump Coach (6 years)

 

Coached multiple athletes to Conference Championships

 

Bellarmine Prepatory School -  High Jump Coach (13 years)

 

Washington State Champion in the High Jump (1998)

 

Washington State Champions in the Girls 4 X 100 Relay (2008)

 

9 High Jump Qualifiers to Junior Olympic Nationals

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National Indoor Masters Champion - (2018)

 

National Indoor Masters Champion - (2017)

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WMA Silver Medalist -High Jump (2013)

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WMA Silver Medalist  - 4 X 100 Relay (2009)

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WMA Bronze Medalist - Long Jump (2009)

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WMA World Champion  - High Jump (2009)

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WMA World Champion - High Jump (2005)

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USATF Masters National Champion  (2005)(100m/200m/HJ)

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Nike Masters World Champion - High Jump (1998)

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2 time National Champion (Pentathlon)

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15 time National Champion (High Jump)

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USATF Masters Team (22 years)

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Clubs: Texas, Michigan, Florida

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Aquinas College, Grand Rapids Michigan, 1976 (first female post Title IX)

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